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Mama Sitz

Mama & Babe

  • women-owned
  • herbalist-formulated
  • cruelty-free
Herbal Sitz Bath with Lavender & Comfrey
Herbal Sitz Bath with Lavender & Comfrey

Mama Sitz

Mama & Babe

  • women-owned
  • herbalist-formulated
  • cruelty-free
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Description

Mama Sitz is an herbal sitz bath made to soothe and support tender postpartum tissues with a blend of traditionally used botanicals including lavender, comfrey, chamomile, witch hazel, white willow, and myrrh.

A labial life saver.

Steep the herbs into a strong tea and add it to a warm sitz bath, peri bottle, or soothing postpartum rinse. This gentle herbal blend is designed to support comfort during postpartum recovery while encouraging moments of rest and care.

Pair with our Perineal Mist for a botanical postpartum ritual.
16 fl oz

Ritual

 Steep 3 tablespoons of herbs in a quart-sized jar of boiling water for at least 30 minutes. Overnight is even better. Gently rewarm before use if needed.

Pour the herbal tea into a warm, shallow sitz bath with ¼ cup sea salt and soak for 20 minutes or longer. Repeat daily throughout postpartum recovery as desired.

Yoni Ice: Skip the salt. Soak a clean cloth in the herbal tea, fold it to fit inside a menstrual pad, freeze, and wear for cooling postpartum comfort.

Other Uses: Add the tea to a peri bottle and use as you would water for gentle cleansing after birth.

Shelf Life

Lasts 6 months. Store in a cool and dry place. Our products are organic and freshly made skin food. We do not use toxins that make things last forever.

Ingredients

Lavender (Lavandula)*, Comfrey (Symphytum)*, Chamomile (Matricaria chamomilla)*, Witch Hazel Leaf (Hamamelis)*, White Willow Bark (Salix alba)*, Myrrh gum powder (Commiphora myrrha)*

*Organic
^Ethically & Safely Wildcrafted

Mama Sitz is made without synthetic fragrance, essential oils, artificial preservatives, petroleum-derived ingredients, dyes, or fillers.

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Reviews

Description
Mama Sitz is an herbal sitz bath made to soothe and support tender postpartum tissues with a blend of traditionally used botanicals including lavender, comfrey, chamomile, witch hazel, white willow, and myrrh.

A labial life saver.

Steep the herbs into a strong tea and add it to a warm sitz bath, peri bottle, or soothing postpartum rinse. This gentle herbal blend is designed to support comfort during postpartum recovery while encouraging moments of rest and care.

Pair with our Perineal Mist for a botanical postpartum ritual.
Ritual
Steep 3 tablespoons of herbs in a quart-sized jar of boiling water for at least 30 minutes. Overnight is even better. Gently rewarm before use if needed.

Pour the herbal tea into a warm, shallow sitz bath with ¼ cup sea salt and soak for 20 minutes or longer. Repeat daily throughout postpartum recovery as desired.

Yoni Ice: Skip the salt. Soak a clean cloth in the herbal tea, fold it to fit inside a menstrual pad, freeze, and wear for cooling postpartum comfort.

Other Uses: Add the tea to a peri bottle and use as you would water for gentle cleansing after birth.
Plant Profiles
Myrrh, Lavender, Chamomile, Comfrey, Witch Hazel and White Willow make for a repairing and soothing blend to some of the most senstive tissues. Excellent for promoting tissue regeneration.
Balancing Myrrh & White Willow
Tissue Repairing Witch Hazel & Comfrey
Soothing Lavender & Chamomile
Details
Our foremothers knew the healing power of sitting with herbs.

Mama Sitz transforms simple plants into a comforting botanical bath designed for one of life's biggest transitions. The herbal tea supports postpartum self-care while creating space to slow down, rest, and reconnect with your body.

Whether used as a sitz bath, peri rinse, or cooling herbal compress, Mama Sitz helps bring soothing botanical support to some of the body's most sensitive tissues.

Best for:
Postpartum recovery
Sitz baths
Perineal care
Peri bottle rinses
Cooling postpartum compresses

Not ideal for:
Internal use
Specs: 16 fl oz
Shelf Life:
Lasts 6 months. Store in a cool and dry place. Our products are organic and freshly made skin food. We do not use toxins that make things last forever.
Note on the term "Mama”
To our pregnant and birthing people, we see "Mama" as both a divine and earthly energy. People of all genders can embody the nurturing spirit of Mama through caring, protecting, and creating. Our Mama & Babe collection honors that energy rather than defining a particular identity.
Our Recipe
Lavender (Lavandula)*, Comfrey (Symphytum)*, Chamomile (Matricaria chamomilla)*, Witch Hazel Leaf (Hamamelis)*, White Willow Bark (Salix alba)*, Myrrh gum powder (Commiphora myrrha)*

*Organic
^Ethically & Safely Wildcrafted

Mama Sitz is made without synthetic fragrance, essential oils, artificial preservatives, petroleum-derived ingredients, dyes, or fillers.
Packaging is an Ingredient
Compostable Kraft Pouch
Made from compostable, biobased, & non GMO material.
Once empty: Throw these pouches into your home-compost bin! Results in home compost systems may vary. Do not recycle pouches. These pouches also meet the composting standard for industrial composting standards too, please check with your local facility to confirm.

Label
Printed on 100% Post-consumer Waste material with compostable ink. They can be left on pouches when placed into compost.
FAQ
What is a sitz bath?
A sitz bath is a shallow bath that soaks the perineal area in warm water. Mama Sitz turns that bath into an herbal infusion traditionally used to comfort postpartum tissues.
How do I use Mama Sitz?
Steep the herbs into a strong tea, strain, and add the infusion to a warm sitz bath. You can also use the tea in a peri bottle or make soothing postpartum herbal compresses.
Can I use this in a peri bottle?
Yes. Once strained and cooled to a comfortable temperature, the herbal tea can be added to a peri bottle for gentle postpartum cleansing.
When should I start using Mama Sitz after birth?
Many people begin using sitz baths once recommended by their healthcare provider. If you have questions about your specific recovery, consult your birth team.
Does Mama Sitz contain essential oils?
No. Mama Sitz is made with whole herbs rather than added essential oils, creating a gentle botanical infusion for delicate postpartum tissues.
Can I use this for a yoni steam?
We can't speak to the Mama Sitz as a yoni steam because that hasn't been our application, but we highly recommend as a bath or rinse!
The Coven
We call ourselves the ‘Coven’ as a shorthand of the space where our team gathers to intentionally conceive of, organize, create and ship out herbal bod care. We do everything under one roof, and ‘magical self manufacturing operation of botanical body care potions’ is a mouthful.
Who We Are
Herbalists, writers, proud fur baby parents, artists, musicians, gardeners, students. We self manufacture in our small town in the Sierra Foothills to invest in our incredible community of multidimensional beings.