Fat Crush

Fat Crush: adrienne maree brown

We're crushing HARD this month. You know the crush that makes your palms get sweaty when you just think their name?! It’s like that. adrienne maree...

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Herbal Recipes

Elderflower Syrup

Elder, Sambucus nigra, Bezeg in Slovene. In Slovenia, it is said that the ancestors reside in Elder trees. Under the auspices of the ancestors, Eld...

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Plant Wisdom

Take back the Term: ADAPTOGEN

Stress dominates many of our psyches. Trauma, external pressures, injustice, discrimination, inequality effect all of us to greater or lesser degre...

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Herbal Recipes

Burdock Pickle Recipe

Grounding, earthy, yummy Burdock. AKA gobo in Japanese cooking, burdock was one of those weeds I fell for while living in NYC. A humble weed is jus...

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Herbal Recipes

Herbal Tabbouleh Recipe

This recipe is a shout out to all of you who showed us what was growing in your backyard! Tabbouleh is a traditional Lebanese salad loaded with fre...

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Herbal Recipes

Regrat Solata Recipe

Many traditional Slovene dishes include wild, seasonal foods. Slovenian cuisine maintains a medicinal streak we can get inspired by.  I know you al...

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Herbal Recipes

Herbal Gomasio Recipe

Variety is the spice of life. So while there’s not much variety in our days right now, we can turn our attention to making each bite we take in abs...

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Herbal Recipes

Mouth Gargle Recipe

My mom, and her mom, and all the moms who came before her, love a good gargle. Herbal and salt water gargles soothe a sore throat and act as a firs...

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