icon Skip to content
Trigger the fancybox

Fat Crush: Mettle Health on End-of-Life Support and Herbal Comfort

Sep 19, 2023
by
Marketing FM
Fat Crush: Mettle Health on End-of-Life Support and Herbal Comfort

There's more to health than medicine.


This month's Fat Crush is an organization and community of humans we've grown to deeply admire in recent months, Mettle Health


Founded by BJ Miller and Sonya Morgan, Mettle Health offers a new perspective and approach to palliative care, helping patients, caregivers, and their families navigate the practical, emotional, and existential concerns related to chronic disease, disability, health-system utilization, and death. 


In other words, all of the critical issues that are largely unaddressed by conventional healthcare. 


Conventional American healthcare focuses on the disease, not the person living with the disease. Palliative care is what all healthcare should be: a focus on the patient’s needs and where the doctor and clinical team take on the role of advocate and partner rather than owner of the person’s health. Mettle Health exists to provide support services for the emotional, practical, spiritual, existential, and logistical issues that people run into when dealing with serious illness.


We had the honor of sitting down and chatting with co-founder Sonya Donan and Ladybird Morgan RN, MSW, RCST of Mettle Health in a moving conversation about palliative care, end-of-life compassion and community, and the importance of self stewardship.


For anyone dealing with a disability, chronic illness, terminal illness, or grief, please check out Mettle Health.


Watch here.


https://youtu.be/-qB52oaANxg

Latest Journals

Fat Crush: Alice Sandahl on Music, Ritual, and Feminine Mysticism

Fat Crush: Alice Sandahl on Music, Ritual, and Feminine Mysticism

Jun 04, 2025
by
Coven Crew

Musician. Artist. Educator. Some people move through the world on a deeper frequency—and Alice Sandahl is one of them. Musician, artist, educator, and all-around radiant human, Alice is our latest Fat Crush and we’re so honored to celebrate her today.

Take Back the Term: Clean Beauty Redefined Through Herbal Transparency

Take Back the Term: Clean Beauty Redefined Through Herbal Transparency

May 30, 2025
by
Coven Crew

Let’s remember dirt is not the problem, chemicals are. Chemicals affect our endocrine system, throwing wrenches into the complex communication of our hormones. Chemicals don’t break down in the environment, they get passed through the systems of other creatures, disrupting their bodies. 

Apoptosis: Herbal Support for Healthy Cell Renewal and Detoxification

Apoptosis: Herbal Support for Healthy Cell Renewal and Detoxification

Mar 12, 2025
by
Admin Crew

Apoptosis is your cells’ way of knowing when it’s time to peace out. In the biological processes of repair, growth and renewal, apoptosis is the inner knowing of the cell to die to make way for the next crop of cellular life.

Herbs for Wildfire Support: Plant Protection and Respiratory Relief During Fire Season

Herbs for Wildfire Support: Plant Protection and Respiratory Relief During Fire Season

Jan 15, 2025
by
Marketing FM

If we are able to look more deeply into what’s happening in LA, we also get views into sublime beauty: people showing up for each other, the community net, the resilience and care that crisis also ignites in us.

Menu of Meaning and Medicinals: An Herbal Feast

Menu of Meaning and Medicinals: An Herbal Feast

Nov 21, 2024
by
Marketing FM

Four recipes we'll be throwing down this season. We see the holidaze as a time to revel in the ginger and spice, to balance all the things that aren’t so nice. The flavors of the winter seasons are warming, stimulating, reminders of our sensual capacity.