Skip to content
Herbal Tabbouleh Recipe: Mineral-Rich Mediterranean Healing Salad
by
This recipe is a shout out to all of you who showed us what was growing in your backyard!
Tabbouleh is a traditional Lebanese salad loaded with fresh herbs like parsley. Tabbouleh is one of those perfectly balanced dishes I daydream about; hearty, with it’s base of bulgar, yet herbaceous and bright. This dish is a delicious way to load up on fresh herbs. I’ve made 100 different versions of this salad based on what was at hand. It’s the perfect vehicle for newly emerging springtime herbs!
Ingredients:
2 cups cooked bulgar, quinoa, buckwheat, millet, rice, couscous or grain of choice
2 cups chopped fresh herbs, using a bigger ratio of plants like arugula, fennel tops, parsley, cilantro, dandelion leaves, dill, miner’s lettuce, chickweed, violet leaves to a smaller ratio of herbs like thyme, lemon balm, calendula petals, rosemary, and oregano
2 cucumbers, chopped
⅛ cup finely chopped red onion
A few good dashes of Olive oil
About 2 lemons worth of lemon juice, more or less to taste
Salt to taste
1 cup Tomatoes, chopped, if you’ve got them
Directions:
Mix all ingredients together and season to taste!
Latest Journals
Indulge with Integrity: Everyday Staples That Taste Good and Do Good
by
Party people: indulgence is not the opposite of integrity. When you choose products made with care for people, environment, and community, it becomes part of the experience.
A New Era: Introducing Our Apothecary Ambers
by
Packaging is an ingredient. Discover our new apothecary amber jars and hemp skincare boxes designed for longevity, protection, and care.
Supplier Spotlight: Macro Oceans
by
We’re obsessed with knowing exactly where our ingredients come from. When we say we use the best—we mean it. Which is why we couldn’t wait to pull back the curtain on one of our most innovative and inspiring ingredient partners: Macro Oceans.
Tags