My mom, and her mom, and all the moms who came before her, love a good gargle. Herbal and salt water gargles soothe a sore throat and act as a first line of defense against pathogens that like to hang out in your airways. Here’s to flushing those suckers out!
Here’s another way to use your Tooth Cleanse- add 5 drops of Tooth Cleanse (which contains beneficial essential oils, herbs and a little suds) to about a 1/4 cup of warm water with a ½ teas salt. Mix, then gargle for 20 seconds or so, then spit out. Great to do at the end of the day alongside brushing!